Mental Health Resources

Last updated October 30, 2024

Mental health is an important aspect of overall well-being that can impact various areas of life, including one's living situation and daily experiences. If you are in need of mental health counseling, please consider the following resources:

  • 24/7 Crisis Support: If you're in immediate distress, the National Suicide Prevention Lifeline is available by calling or texting 988.
  • Local Support: Visit FindHelp.org to help you find free or reduced-cost local resources
  • Community Support: Many areas have free support groups. Check NAMI.org for local chapters.